A place to Heal and become Empowered 


  • Please stay home if you are not feeling well.

  • Please arrive at your appointment no earlier than 5 minutes before. 

  • Only clients are allowed in the building unless the client requires assistance.

  • Please wear a mask-covering in common areas unless you attend exercise classes.

  • Please remove your shoes and sanitize your hands upon entry.

  • Please contact each individual practitioner for more details regarding in-session protocols.