Class and Event Schedule

Class and Event Schedule

Class and Events Schedule

Mondays

6:15 - 7:15 PM

Gentle Flow Yoga (3 Sessions / Monthly)

Tracy Darnell

Tuesdays

6:30 - 7:45 PM

Tai Chi Yang 37 for Experienced Beginners (starting 9/17/2019)

Min-Hao Kuo

Wednesdays

6:00 - 7:00PM

Tai Chi for Continuing Yang 85 (starting 9/11/2019)

Peter Davidson

7:15-8:15pm

Tai Chi for Beginners

Peter Davidson

(starting 9/11/2019)

Thursdays

6:00 - 7:30 PM

Body Rolling (Ongoing / Drop-in)

Kristi Carmichael

Saturdays

10:30 AM - 12:00 PM

Body Rolling (Ongoing / Drop-in)

Kristi Carmichael

7:00 - 8:30 PM

Sound Bath Meditation, Gong Immersion, Workshops

Betty Gauthier

12/14/19, 1/11/20, 1/25/20, 2/8/20

Sundays

4:00-5:00pm

Yin Yoga 

Nicole Dingwell

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4994 Park Lake Road, East Lansing, MI 48823  517.897.0714