Training: Starting in September 2008, I accomplished my first yoga certification through YogaFit. By 2009, I was teaching a couple of classes a week within the greater Lansing community and continually working on further certifications. I have completed my 200 hour RYT through YogaFit and Yoga Alliance.
What I Want to Share with Yoga Students: Become an explorer, like me. I have been practicing yoga for the last 13 years and it is a life-style changer. I joined a class with one of my best friends and never looked back. Before practicing yoga once a week, I was experiencing lower back pain from sitting behind a desk, had no abdominal strength, and was unbalanced and weak in the upper body (from hunching over a computer). Since then, I am pain free and I have found a fabulous journey. I look forward to sharing my passion with you and may we continue the journey together!
Contact information: firstname.lastname@example.org